I am so looking forward to delivering these B E A U T I F U L mindful sessions that promote healing and well-being.
Introductions + Herbal Tea. Please bring your own mug for herbal tea tasting. Teas are provided by my Friend Mark who is a forager and a Wise man.
Followed by a Grounding Meditation to welcome us into the space.
Circle share is a P O W E R F U L time for Men & Women to come together and speak their truth and W I S D O M to unburden themselves and open space in their hearts for more J O Y and Happiness.
Sound healing is used to rejuvenate and relax the body so that it may start the process of healing from within.
• Sound Healing is a tried and tested method used by shattering dysfunctional cells with the power of sound.
* Improving your mental and emotional well-being
* Supporting good sleep practices
* Helps to reduce stress and bring balance to life
Wearing comfortable clothing …
Blankets and woolen rugs to lay on with pillows are provided.
Shoes to be removed at the door, so please feel free to bring slippers.
Sound healing space is at the top of the house so please make me aware of any mobility issues.
Includes Healthy Light Nibbles – Organic cucumber, carrot, Cellery, home made hummus, fruit, Bombay potatoes, local bread, local olive oil for dipping.
Tuesday at 6-8.30pm.
Prompt arrival at 6pm please.
Taking place in Ludlow Town Centre – Dove House, NO.3, Raven Lane, Ludlow SY81BW
£15 for newcomers.
£12 for those who have previously supported.
£8 if you have financial issues.
Money will be going towards my new garden allotment to grow more healthy and organic food.
6 Spaces only so booking is essential. Payment must be made in advance and is non-refundable. Please contactahead of time if you require a bursary. 🙏❤
Please text Lisa Anne 07817619496 your name and a bit about yourself to book onto a retreat. Please feel free to reach out to ask any questions.
Can’t wait to meet you xx
Many thanks and kind regards 🙏🏼
Lisa Anne